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Group Breathwork & Cold Therapy

4 week Breathwork & Cold Immersion Course

Ended

149 Australian dollars

The Sage Room

Available spots

Service Description

This course is held over 4 weeks Each session is a unique component In this course, you will learn... Breath Anatomy and Functionality Breath Practices including activation and down regulation Learn the benefits of Cold Immersion Experience 3 weekly cold plunges Nervous System & Self Regulation Heart Coherence including HVR This course will allow you to connect more deeply with yourself, your heart and your capacity to face challenges. Limited spaces for small group learning

Cancellation Policy

Please contact us to reschedule or cancel your booking. A fee may be incurred at practitioners discretion. Thank you

Contact Details

11 Pacific Drive, Horseshoe Bay QLD, Australia